Gratitude’s Secret Sauce
Can we take a moment to talk about something extraordinary?
I call it “embodied gratitude”.
But before we dive into that, let’s unravel the magic of the word “embodied.”
Embodied means to make something an integral part of who you are or to represent it in a tangible form.
You see, we are embodied beings from the day we’re born. Our bodies are our essential tools for learning, growing, and connecting with the world.
However, in our fast-paced lives, we often disconnect from our bodies, prioritizing our thoughts over our physical selves.
This imbalance can leave us feeling out of touch with our community, the world, and even ourselves.
So, how does this connect to gratitude?
Stay with me.
Gratitude has the power to revolutionize your life. The more you embrace gratitude, the more joy you’ll experience, and the more you’ll radiate enthusiasm for life.
I can vouch for this firsthand. In my toughest moments, pausing to find something, anything, to be grateful for transformed my experience of pain, discomfort, or perspective entirely.
Was it effortless? Not always. It required discipline, which is different from putting on a fake smile.
A genuine shift in perspective and feelings necessitates more than just a happy face.
In fact, suppressing your feelings can be toxic. You need a healthy way to process them so they can flow through you naturally.
And that’s where embodied gratitude comes into play. It’s not just saying, “I am thankful for ____.” It’s adding physical movement or conscious action to that statement. It’s a an easy process that elevates gratitude to a whole new level.
When you combine a tangible representation of that moment – a ritual or an object – you create a reminder that shifts your energy every time you encounter it.
Just like how when your nose smells a familiar aroma it can immediately transport you back to a place in time, a memory – you suddenly feel that moment all over again, as if you were there.
See what I mean?
You’ve EMBODIED that moment just like you can embody gratitude.
If life has been overwhelming, if you’ve felt a sense of discontent, or if you’re yearning to rediscover the joy that lights up your heart, I have something special for you.
Introducing the return of our popular
7-Day Grateful Heart Journey. 👇
7-Day Grateful Heart Journey
This 7-day adventure will help you truly embody gratitude. Each day, you’ll receive a reflection and a concrete action to take.
The goal? To overflow with gratitude in just one week.
Can you imagine the difference in the amount of joy you’ll experience?
I invite you to enroll right now. Just click the link below. 👇
TAKE THE JOURNEY
You won’t regret it.
With good energy,
P.S. Some say I could charge as much as $47 for this, but as a token of my gratitude for your presence in our community, it’s only $7! ENROLL now to access early BONUSES.
Debra Wilson Guttas, HTP, Evolutionary Astrologer, Author and Soulful Life Sherpa™
“Manifest a life of purpose and fulfillment alongside a community of empowered women – with astrology (and me!) as your guide!”
