by Debra | Mar 9, 2023 | 2023
The secret to setting goals that light you up ✨ Find clarity and direction 🧭 This was me, before and after, my first BARRE class on Saturday since my Stage 3 breast cancer diagnosis 6 years ago. Per usual, it really kicked my A$$!!! My legs may have felt like limp...
by Debra | Feb 14, 2023 | 2023
Be Your Own Valentine 💘 The Power of Self-Love and Self-Care 🤗🔥 Valentine’s Day is here and while it’s a time to celebrate love, it’s also a great opportunity to show some love to yourself! After all, the most important relationship...
by Debra | Feb 7, 2023 | 2023
Dynamic Duo for a Happy and Healthy Life ✨ Self-Care and Self-Love 💖🔥 Pause for a moment. What’s the first thing that comes to mind when you think of “self-love”? Do you immediately see yourself getting a luxurious massage? Or having a day off to do just...
by Debra | Jan 16, 2023 | 2023
YOU CAN HAVE ANYTHING YOU WANT, IF YOU DO THIS ONE THING… it’s kinda like magic ✨ The world’s best athletes use it to improve their games. A-list celebrities use it to make their dreams of stardom a reality. Business owners and individuals just like you use it...
by Debra | Jan 15, 2023 | 2023
I’m going to make a wild guess that since you’re in my circle, you know that visualization is a powerful method for magnetizing to you what you want in your life. Am I right? The world’s best athletes use it to improve their games. A-list celebrities use it to make...