by Debra | Mar 14, 2023 | 2023
How to walk the tightrope of life with Saturn in Pisces 🪐 “Why did I ever agree to do this?!” I heard myself utter out loud – quite loudly, I might add!!! There I was, teetering over the edge of a river canyon, which felt like a mile below me. Seemed like a fun...
by Debra | Mar 9, 2023 | 2023
The secret to setting goals that light you up ✨ Find clarity and direction 🧭 This was me, before and after, my first BARRE class on Saturday since my Stage 3 breast cancer diagnosis 6 years ago. Per usual, it really kicked my A$$!!! My legs may have felt like limp...
by Debra | Feb 14, 2023 | 2023
Be Your Own Valentine 💘 The Power of Self-Love and Self-Care 🤗🔥 Valentine’s Day is here and while it’s a time to celebrate love, it’s also a great opportunity to show some love to yourself! After all, the most important relationship...
by Debra | Feb 7, 2023 | 2023
Dynamic Duo for a Happy and Healthy Life ✨ Self-Care and Self-Love 💖🔥 Pause for a moment. What’s the first thing that comes to mind when you think of “self-love”? Do you immediately see yourself getting a luxurious massage? Or having a day off to do just...
